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How I Lost 15 Pounds and Improved my Health in a Month
Losing weight can feel tough, but it leads to an incredibly rewarding experience. In just one month, I lost 15 pounds by making...
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Jun 194 min read


Why Self-Care Isn’t Selfish: How Prioritizing Yourself Can Actually Make You a Better Woman, Mother, and Professional
There was a time I believed taking time for myself was indulgent—something I had to “earn” after exhausting every last drop of my energy...

Annie M.
Jun 112 min read
